http://hayfevercure.net/prospect-quads/
Prospect Quads
 |
| Jacob Markstrom Murphy Jones Allen 11 12 ITG Heroes+Prospects Quad Patch 19 | |
 |
$199.99 End Date: Thursday Jun-7-2012 7:07:12 PDT Buy It Now for only: $199.99 Buy It Now | Add to watch list |
| Miller Fleury Ward Lehtonen ITG Heroes and Prospects quad patch 2006 07 | |
 |
$175.00 End Date: Saturday May-26-2012 6:17:15 PDT Buy It Now for only: $175.00 Buy It Now | Add to watch list |
| 11 12 Heroes and Prospects Quad jersey GOLD 1of 10 Kadri Adam Caron Geoffrion | |
 |
$160.00 End Date: Wednesday May-23-2012 20:15:31 PDT Buy It Now for only: $160.00 Buy It Now | Add to watch list |
| 2007 08 ITG Heroes and Prospects Quad Emblems QE05 PricePoggeMontoyaSchwarz | |
 |
$125.00 End Date: Saturday May-19-2012 20:31:14 PDT Bid now | Add to watch list |
| 06 HOT PROSPECTS RED HOT RC FB QUAD VINCE YOUNG 48 99 | |
 |
$100.00 End Date: Thursday May-24-2012 17:01:22 PDT Buy It Now for only: $100.00 Buy It Now | Add to watch list |
| 2007 08 ITG Heroes and Prospects Quad Emblems QE05 Carey PriceJustin PoggeM | |
 |
$99.99 End Date: Monday May-28-2012 6:01:17 PDT Buy It Now for only: $99.99 Buy It Now | Add to watch list |
| 2006 DEANGELO WILLIAMS HOT PROSPECTS QUAD BALL AUTO 99 | |
 |
$80.00 End Date: Friday Jun-1-2012 13:08:47 PDT Buy It Now for only: $80.00 Buy It Now | Add to watch list |
| 05 Donruss Prospect Quad Justin Verlander Jeff Niemann Tony Pena Ubaldo Jimienez | |
 |
$40.00 (1 Bid) End Date: Wednesday May-23-2012 7:39:42 PDT Bid now | Add to watch list |
| 11 12 Heroes and Prospects Quad jersey Murray Rielly Dumba Reinhart 1 of 80 | |
 |
$40.00 End Date: Wednesday Jun-6-2012 15:45:28 PDT Buy It Now for only: $40.00 Buy It Now | Add to watch list |
| 2006 Fleer Hot Prospects Red Santonio Holmes Auto Autograph Quad Ball ed 99 | |
 |
$39.99 End Date: Sunday Jun-10-2012 17:18:58 PDT Buy It Now for only: $39.99 Buy It Now | Add to watch list |
| 2006 HOT PROSPECTS MAURICE DREW 206 ROOKIE AUTO QUAD FOOTBALL 97 99 JONES DREW | |
 |
$40.00 End Date: Friday Jun-15-2012 16:36:26 PDT Buy It Now for only: $40.00 Buy It Now | Add to watch list |
| 2011 12 ITG Heroes and Prospects Quad Jerseys Silver QJ02 Mike MurphyMarkstrom | |
 |
$29.99 End Date: Monday May-28-2012 17:24:38 PDT Buy It Now for only: $29.99 Buy It Now | Add to watch list |
| 11 12 ITG Heroes and Prospects EXPO 1 1 QUAD PATCH LISTON HONZIK GISON BINNINGTO | |
 |
$30.00 (5 Bids) End Date: Monday May-21-2012 19:45:45 PDT Bid now | Add to watch list |
| 2008 Tristar Prospects Plus Matt LaPorta QUAD RELIC | |
 |
$28.00 End Date: Monday May-28-2012 10:30:57 PDT Buy It Now for only: $28.00 Buy It Now | Add to watch list |
| JACOB MARKSTROM MURPHY ALLEN JONES QUAD JERSEY 2011 12 HEROES PROSPECTS 80 | |
 |
$24.99 End Date: Thursday May-31-2012 20:25:02 PDT Buy It Now for only: $24.99 Buy It Now | Add to watch list |
| 2006 TRISTAR PROSPECTS +GOLD QUAD AUTOGRAPHS ALEX GORDON JUSTIN UPTON MILLER 1 5 | |
 |
$24.50 (2 Bids) End Date: Saturday May-19-2012 18:48:06 PDT Bid now | Add to watch list |
| 2008 Tristar Prospects Plus Brad Holt QUAD RELIC 01 50 | |
 |
$24.00 End Date: Sunday Jun-17-2012 17:23:08 PDT Buy It Now for only: $24.00 Buy It Now | Add to watch list |
| 11 12 Itg Heroes and Prospects Quad Jersey Rattie Bartschi Morrow Wotherspoon | |
 |
$19.64 End Date: Sunday May-20-2012 11:02:17 PDT Bid now | Add to watch list |
| Murray Dumba Rielly Reinhart ITG Heroes Prospects Quad Patch BEAUTY 19 | |
 |
$20.63 (12 Bids) End Date: Saturday May-19-2012 20:48:39 PDT Bid now | Add to watch list |
| 2006 Hot Prospects Tarvaris Jackson quad jersey AUTO Rookie RC 999 212 | |
 |
$19.99 End Date: Friday Jun-15-2012 18:26:42 PDT Buy It Now for only: $19.99 Buy It Now | Add to watch list |
| MARIO WILLIAMS 2006 HOT PROSPECTS 214 RC AUTO 999 QUAD JERSEY BUFF BILLS N | |
 |
$19.99 End Date: Thursday Jun-7-2012 20:24:30 PDT Buy It Now for only: $19.99 Buy It Now | Add to watch list |
| Fleer Hot Prospects Travis WILSON Quad Autograph Auto | |
 |
$19.95 End Date: Saturday Jun-2-2012 17:52:28 PDT Buy It Now for only: $19.95 Buy It Now | Add to watch list |
| Hot Prospects Brandon WILLIAMS Quad FB Autograph Auto | |
 |
$19.95 End Date: Saturday Jun-2-2012 17:56:03 PDT Buy It Now for only: $19.95 Buy It Now | Add to watch list |
| 2008 Tristar Prospects Plus Stephen Fife QUAD RELIC | |
 |
$20.00 End Date: Monday May-28-2012 10:30:04 PDT Buy It Now for only: $20.00 Buy It Now | Add to watch list |
| 2006 Hot Prospects RC 213 Autograph OMAR JACOBS Quad Football Auto ed 02 99 | |
 |
$20.25 End Date: Monday Jun-18-2012 0:39:24 PDT Buy It Now for only: $20.25 Buy It Now | Add to watch list |
| MARCEDES LEWIS 2006 FLEER HOT PROSPECTS QUAD JERSEY AUTO RC 999 MINT UCLA | |
 |
$17.00 End Date: Tuesday Jun-12-2012 10:36:30 PDT Buy It Now for only: $17.00 Buy It Now | Add to watch list |
| MICHAEL ROBINSON RC AUTO QUAD JSY 06 HOT PROSPECTS 999 | |
 |
$13.39 End Date: Sunday May-27-2012 22:26:25 PDT Buy It Now for only: $13.39 Buy It Now | Add to watch list |
| MARCEDES LEWIS 2006 HOT PROSPECTS QUAD ROOKIE JERSEY AUTO 999 FREE SHIPPING | |
 |
$14.95 End Date: Friday Jun-8-2012 17:28:35 PDT Buy It Now for only: $14.95 Buy It Now | Add to watch list |
| JASON AVANT 2006 Fleer Hot Prospects HP AUTO Rookie Materials QUAD JERSEY 999 | |
 |
$11.69 End Date: Thursday Jun-7-2012 3:53:44 PDT Buy It Now for only: $11.69 Buy It Now | Add to watch list |
| 2006 LEON WASHINGTON ROOKIE AUTO QUAD JERSEY HOT PROSPECTS RC AUTOGRAPH | |
 |
$10.00 End Date: Saturday May-26-2012 10:11:39 PDT Buy It Now for only: $10.00 Buy It Now | Add to watch list |
| 2006 Hot Prospects Kellen Clemens rookie quad jersey auto Rams | |
 |
$9.99 End Date: Monday May-21-2012 19:40:00 PDT Bid now | Add to watch list |
| 11 12 ITG Heroes and Prospects EXPO 1 1 QUAD JERSEY GOLD HUBERDEAU BEAULIEU PHIL | |
 |
$11.00 (3 Bids) End Date: Monday May-21-2012 19:41:39 PDT Bid now | Add to watch list |
| Charlie Whitehurst 2006 Hot Prospects QUAD JERSEY RC ROOKIE AUTO AUTOGRAPH HAWKS | |
 |
$10.95 End Date: Wednesday May-30-2012 8:14:20 PDT Buy It Now for only: $10.95 Buy It Now | Add to watch list |
| Kelly Jennings 2006 Hot Prospects QUAD JERSEY AUTO AUTOGRAPH Card REDSKINS 399 | |
 |
$10.95 End Date: Wednesday May-30-2012 8:16:58 PDT Buy It Now for only: $10.95 Buy It Now | Add to watch list |
| 2006 Hot Prospects Kelly Jennings Auto Quad Relic RC | |
 |
$9.95 End Date: Monday Jun-11-2012 17:26:06 PDT Buy It Now for only: $9.95 Buy It Now | Add to watch list |
| 2006 Hot Prospects Jerious Norwood Quad Jersey Auto | |
 |
$9.99 End Date: Thursday Jun-14-2012 10:08:55 PDT Buy It Now for only: $9.99 Buy It Now | Add to watch list |
| 2006 HOT PROSPECTS KELLY JENNINGS QUAD JERSEY AUTO 48 399 SEAHAWKS MIAMI | |
 |
$9.99 End Date: Wednesday May-23-2012 19:19:53 PDT Buy It Now for only: $14.99 Buy It Now | Bid now | Add to watch list |
| Calgary Flames Leland Irving Auto 08 09 Quad City AHL Top Prospects Card | |
 |
$11.99 End Date: Saturday May-26-2012 17:45:58 PDT Buy It Now for only: $11.99 Buy It Now | Add to watch list |
| 11 12 ITG Heroes and Prospects EXPO 1 1 QUAD JERSEY SCHENN ASHTON VEY KASSIAN | |
 |
$9.99 End Date: Monday May-21-2012 19:43:44 PDT Bid now | Add to watch list |
| 2008 Tristar Prospect PROtential Matt LaPorta 37 50 4X GU Jersey Quad | |
 |
$9.99 End Date: Monday Jun-11-2012 12:03:51 PDT Buy It Now for only: $9.99 Buy It Now | Add to watch list |
| 2006 06 Fleer Hot Prospects KELLEN CLEMENS AUTO QUAD JERSEY RC Rookie 203 999 | |
 |
$9.95 End Date: Thursday May-24-2012 17:56:52 PDT Buy It Now for only: $9.95 Buy It Now | Add to watch list |
| 2006 Hot Prospects Jerious Norwood Auto Quad Jersey RC 300 999 Mississippi State | |
 |
$8.95 End Date: Saturday May-26-2012 21:02:31 PDT Buy It Now for only: $8.95 Buy It Now | Add to watch list |
| 2006 Hot Prospects Leon Washington Quad GU Jersey Auto 221 RC JETS | |
 |
$7.99 End Date: Sunday May-20-2012 18:12:59 PDT Bid now | Add to watch list |
| 2006 Hot Prospects Tarvaris Jackson Quad Jersey Auto Rookie 999 | |
 |
$7.99 End Date: Tuesday Jun-5-2012 18:46:54 PDT Buy It Now for only: $7.99 Buy It Now | Add to watch list |
| 2006 Hot Prospects Leon Washington Quad GU Jersey Auto 221 RC JETS | |
 |
$7.99 End Date: Wednesday Jun-6-2012 0:36:43 PDT Buy It Now for only: $7.99 Buy It Now | Add to watch list |
| 2008 TriStar Prospects BRETT WALLACE ROOKIE GU QUAD JERSEY 199 | |
 |
$9.99 End Date: Wednesday Jun-6-2012 14:36:38 PDT Buy It Now for only: $9.99 Buy It Now | Add to watch list |
| Mario Williams 06 Hot Prospects Quad Jersey Auto RC 999 | |
 |
$6.99 End Date: Sunday May-20-2012 12:58:28 PDT Bid now | Add to watch list |
| 2006 HOT PROSPECTS RC AUTO QUAD JERSEY 212 TARVARIS JACKSON 863 999 SEAHAWKS | |
 |
$6.99 End Date: Monday May-21-2012 18:48:56 PDT Buy It Now for only: $6.99 Buy It Now | Add to watch list |
| 2006 FLEER HOT PROSPECTS BRANDON WILLIAMS SP RC QUAD JERSEY AUTO CARD 041 999 | |
 |
$5.00 End Date: Thursday Jun-7-2012 14:45:11 PDT Buy It Now for only: $5.00 Buy It Now | Add to watch list |
| UD 2002 PROSPECT PREMIERES FUTURE GEMS JOSH JOHNSON QUAD ROOKIE CHARLIE MORTON | |
 |
$8.43 End Date: Monday Jun-4-2012 18:05:54 PDT Buy It Now for only: $8.43 Buy It Now | Add to watch list |
| 2006 Hot Prospect Quad Jersey DEREK HAGAN Autograph RC | |
 |
$5.52 End Date: Saturday Jun-16-2012 19:07:23 PDT Buy It Now for only: $5.52 Buy It Now | Add to watch list |
| 2006 HOT PROSPECTS CHARLIE WHITEHURST QUAD JERSEY AUTO 33 999 CLEMSON CHARGERS | |
 |
$4.99 End Date: Wednesday May-23-2012 19:19:59 PDT Buy It Now for only: $7.99 Buy It Now | Bid now | Add to watch list |
| 11 12 ITG Heroes and Prospects EXPO 1 1 QUAD JERSEY GOLD STROME HAMILTON VISENTI | |
 |
$4.99 (1 Bid) End Date: Monday May-21-2012 19:43:40 PDT Bid now | Add to watch list |
| KELLY JENNINGS RC 06 HOT PROSPECTS QUAD JERSEY AUTO 399 | |
 |
$6.95 End Date: Saturday May-19-2012 11:52:38 PDT Buy It Now for only: $6.95 Buy It Now | Add to watch list |
| 2006 Hot Prospects Rookie Materials OMAR JACOBS RC AUTO QUAD JERSEY STEELERS D | |
 |
$6.64 End Date: Wednesday Jun-13-2012 14:11:16 PDT Buy It Now for only: $6.64 Buy It Now | Add to watch list |
| Demetrius Williams 2006 Hot Prospects Auto Autograph Quad Jersey Rookie 999 | |
 |
$4.00 End Date: Friday Jun-15-2012 16:33:05 PDT Buy It Now for only: $4.00 Buy It Now | Add to watch list |
| 2006 Hot Prospect Kellen Clemens Rookie Quad Jersey Auto 104 999 | |
 |
$6.00 End Date: Sunday Jun-3-2012 15:42:13 PDT Buy It Now for only: $6.00 Buy It Now | Add to watch list |
| 2006 HOT PROSPECTS AUTO QUAD JERSEY 219 MICHAEL ROBINSON RC 209 999 PSU PENN ST | |
 |
$5.99 End Date: Sunday Jun-3-2012 15:17:18 PDT Buy It Now for only: $5.99 Buy It Now | Add to watch list |
| 2006 HOT PROSPECTS ROOKIE AUTO QUAD JERSEY 209 DEREK HAGAN RC 613 999 ASU | |
 |
$5.99 End Date: Sunday Jun-3-2012 19:39:04 PDT Buy It Now for only: $5.99 Buy It Now | Add to watch list |
| Travis Wilson 2006 FLEER HOT PROSPECTS QUAD 207 JERSEY AUTO SP 999 SOONERS | |
 |
$2.99 End Date: Tuesday May-29-2012 20:03:23 PDT Buy It Now for only: $2.99 Buy It Now | Add to watch list |
| Demetrius WilliamS 2006 FLEER HOT PROSPECTS QUAD 204 JERSEY AUTO SP 999 DUCKS | |
 |
$2.99 End Date: Tuesday May-29-2012 20:06:42 PDT Buy It Now for only: $2.99 Buy It Now | Add to watch list |
| 2008 09 AHL Prospects Leland Irving Quad City Flames | |
 |
$1.25 End Date: Sunday May-20-2012 16:32:08 PDT Buy It Now for only: $1.25 Buy It Now | Add to watch list |
| Derek Hagan 2006 Fleer Hot Prospects Quad JERSEY AUTOGRAPH RC 209 161 999 | |
 |
$0.99 End Date: Tuesday May-22-2012 19:16:00 PDT Bid now | Add to watch list |
| 2004 Just Prospects 61 Matt Moses Swing of the Quad Cities | |
 |
$0.99 End Date: Saturday May-19-2012 16:45:17 PDT Buy It Now for only: $0.99 Buy It Now | Add to watch list |
| Vladmimir Guerrero Jones Banks McMillon QUAD RC 1996 Topps Prospects ROOKIE 435 | |
 |
$0.99 End Date: Sunday May-27-2012 18:06:16 PDT Buy It Now for only: $0.99 Buy It Now | Add to watch list |
Keep The Holiday Pounds Away With Skiing Or Snowboarding
Many outdoor enthusiasts take pleasure in the spring, summer, and a part of the autumn months to get out into the open air on trails and parks to stay in shape while appreciating nature. When winter comes around and the streets are frosted with ice, the wind is bone chilling, and the air can chill even the heartiest of lungs many amateur athletes retreat indoors and accept that the holidays mean inactivity and weight gain.
The truth of the matter is that winter offers an abundance of sports that are challenging, invigorating, and fun which makes keeping the pounds off an easy prospect. Skiing and snowboarding are popular sports with ample instructors and schools ready to teach you a more fun way of getting in shape than running or hiking.
When taking on a winter sport, the acquisition is much different then taking on something like running which requires exercisers to increase their running times over weeks with the incessant beep of a digital sport watch reminding them of their progress. Learning to ski or snowboard, the time will pass with tremendous speed and you'll lose yourself in the process without thinking about it.
Downhill skiing as exercise can help with your overall flexibility and balance will tone your leg and abdominal strength without straining the muscles in your back or tendons and joints. A day on the slopes can end up burning almost 600 calories per hour depending on your activity. Because of the need for balance and the high-speed bursts you're likely to encounter as a beginning skier, being smart with safety gear like a ski helmet is an absolute must.
The benefits of skiing are akin to the benefits of yoga which impact balance and flexibility while toning your legs and abs but not straining the joints in the way that running does. A full day of skiing burns over 500 calories an hour! This sort of exertion should act as a caution to any novice skier to stay hydrated!
While skiing is considered a classical sport, snowboarding has become quite popular over the last decade exploding from an underground activity to an Olympic sport. Because boarders need to steer the snowboard, ankle and foot muscles as well as the calves, quads, and hamstrings are all similarly taxed in the interest of moving down the mountain. Helmets are as paramount in snowboarding as in skiing and with the sartorial rules thrown out the window you can show up with anything from a standard black helmet to one of your own creation.
Find a way to express yourself while having fun and learning a winter sport that will burn calories and bring you closer to the natural world that surrounds you.